Published on

Mental Tabs

Authors
  • avatar
    Name
    Teddy Xinyuan Chen
    Twitter

I told R that I often opened up a lot of browser tabs, usually more than I could process, and I felt reluctant to close them.

Being a good therapist as he is, he asked me, what about my mental tabs?

I know he's an expert in ACT, acceptance and commitment therapy, but I don't think talking about this would lead us anywhere.