- Published on
Mental Tabs
- Authors
- Name
- Teddy Xinyuan Chen
I told R that I often opened up a lot of browser tabs, usually more than I could process, and I felt reluctant to close them.
Being a good therapist as he is, he asked me, what about my mental tabs?
I know he's an expert in ACT, acceptance and commitment therapy, but I don't think talking about this would lead us anywhere.